Mondays, October 7th, 14th, 21st, 28th and November 4th at 11:00am
Chair Yoga Mondays
Adults

Presented by Certified Yoga Teacher, Helene Byron

Explore gentle movements, deep relaxation and meditation techniques. Perfect for all levels, chair yoga is a great way to relax from head to toe without getting out of your chair.

Please register on our website calendar or call the library