Mondays at 10am
March 31st
April 7th, 14th, 21st & 28th
May 5th & 12th
Presented by Presented by Vimala (Tammy Quinn), Director of the School of Hatha Yoga
Join Tammy as she guides you through simple, relaxing stretches that help strengthen your core, alleviate stress, and enhance your mobility. Each class builds strength and stamina, while including stretching, guided meditation and breathing.
Register by clicking here or calling the library.